Mood Magnesium
Rest your mind.
Find your calm.
Amino-infused magnesium to support sleep, memory and stress. A daily dose of calm, in refreshing Yuzu Citrus.*
- 30 servings
- 3 magnesium forms
- No melatonin
30-Day Money-Back Guarantee.
Pause, swap, or cancel anytime.
Supplement Facts

Deeper sleep =
calmer days
A mindful blend of amino acids, magnesium, and vitamin B6 to fill your cup, support stress response and deeper sleep.
Shop Mood MagnesiumThree forms.
One mindful blend.
250.5 mg of magnesium per scoop, plus amino acids and vitamin B6. Thoughtfully formulated to support your sleep, memory and stress response.*
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01 / For your mind
Magnesium
L-ThreonateSupports brain health
and memory.* -
02 / For your mood
Magnesium
MalateSupports mood
and energy.* -
03 / For your rest
Magnesium
GlycinateSupports calm
and sleep.*
- Glycine500 mg
- L-Theanine100 mg
- Vitamin B65 mg
As seen in
“We hope our long journey to discovering a mental hygiene practice that works becomes your shortcut!”
Olivia June Williams, Co-Founder

When Zak Williams lost his father, Robin Williams, to suicide, his mental health struggles went into overdrive. His wife, Olivia June, turned him on to amino acid therapy after she had success regulating her mood with amino acid dietary supplements that her doctor recommended.
Zak and Olivia spent the next two years working with food scientists to discover a formula that tasted delicious and worked fast to support feelings of stress and overwhelm.
Shop Mood Magnesium
See Why 10,000+ Customers Enjoy PYM
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★★★★★
I've turned friends on to PYM!
After 2 little chews provided some much needed calm in moments of stress. I find them great before a social engagement, diving into a big project, or any time I feel a little more tightly wound than I'd like to be.
Leslie K. -
★★★★★
Relief on stressful work days
These chews made me feel more relaxed especially on those stressful work days.
Vicente M. -
★★★★★
It’s been a blessing for me.
As a Combat Veteran I have a plethora of mental heath issues and I struggle with sleeping and overthinking. This has really helped me calm the noise and sleep. I’ve used it for a few years now and recommended it to many friends.
Joy
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★★★★★
Better Sleep
I've been taking the Mood Magnesium for over a year now. It helps me sleep better, and feel more energized upon waking. I love the travel packets for when I'm away from home.
Jenny S. -
★★★★★
PYM magnesium is amazing!
I have my husband and Dad using it nightly also and they sleep well. I started taking PYM to help with some anxiety and to help me get to sleep. I work 12 hour night shifts and was having a little trouble falling asleep, I figured I’d give it a go. It definitely works for me and I recommend it to people often.
Tiffany H. -
★★★★★
Finally Sleeping
I have been looking for years for a product that would help me relax into a deep, restful sleep and this product does that. No more tossing and turning, waking up multiple times a night. It is so nice to awake and feel refreshed and think that I didn’t move all night.
Michelle T.
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★★★★★
Best supplement I've found
I was having terrible mood swings and anxiety that I (and my doctor) were blaming on peri-menopause. I found PYM and thought well I'll try it. Immediately I slept better and my mood improved.
Cici B. -
★★★★★
Steadier mood under stress
These little chews has definitely improved my mood when I get stressed out. These chews really help to control my anxiety.
Nasha A. -
★★★★★
A good mood on demand
I love that I can keep them in my purse and take them whenever I want to improve my mood... I take it whenever I have anxiety or just need a more positive mood.
Jenna M.
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★★★★★
Natural Focus
I wanted a natural way to stay focused during long workdays without relying on caffeine, and these chews absolutely delivered. I've noticed a real difference in how quickly I can get into a focused workflow.
D.C. -
★★★★★
Attention boost all day
The boost was subtle but I felt the attention boost all day. No problem sleeping... They did seem to help me get through my online classes without getting bleary-eyed.
Robin H. -
★★★★★
Busy but focused
Great product! I have been trying PYM's Attention Chews and love the way that they make me feel! Especially as a busy college student, I'm always looking for ways to help me stay focused. I don't feel jittery or have a crash later on like I do with other products that have caffeine.
Morgan T.
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★★★★★
Change ABSOLUTELY nothing about PYM
I was looking high and low for a Magnesium L-threonate supplement. There are very few without Mag citrate, or contain something else that I can't take. I am on a sugar free diet and this has a perfect amount of sweetness. CHANGE NOTHING! I can’t live without this product, its perfect.
Cici B. -
★★★★★
Worth it.
Pricey, but I can't fault the brand for that because any legitimate, highly absorbable magnesium supplement is, especially if it includes magnesium l-threonate like this does.
Jacob D. -
★★★★★
Quality i trust
Realizing how much the quality and source of supplements matters I decided to try PYM. Already noticing a difference after just a few days.
Dawn B.
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★★★★★
10/10 would recommend.
This is my nightly ritual to fall asleep immediately and I have recommended it to all my friends. Everyone is thanking me!
Alex R. -
★★★★★
Twice a day, every day.
I've been obsessively taking PYM twice a day. Before work and before hanging out with people for dinners, and I'm in LOVE with how much more chill I am... especially on dates! I really got the full effect when I started taking it regularly.
NA -
★★★★★
I love the mood PYM so much
My monthly subscription of one jar wasn't enough and I've just had to up it to two a month! It helps me sleep better and more restfully... I love this stuff. When I take it regularly, it's easier to wake up early and yet feel rested. Consequently, I've been able to start exercising before work because I have this!
Anthony G.
Save 15%
with Auto-Refill
Make Mood Magnesium a part of your daily routine with a monthly auto-delivery to experience the best results.
- ✓ 30 day money back guarantee
- ✓ Conveniently delivered on your schedule
- ✓ Pause, swap, or cancel at any time
- ✓ Best results when taken routinely

We did the research,
so you don’t have to.
Our commitment to delivering accessible and effective products drives everything we do. You won’t find any fillers or added sugar in our products. Only what your brain needs to thrive.
-
Dr. Raghu Appasani, MD
Psychiatrist & Neuroscientist
Dr. Raghu Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health.
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Dr. Nicole Beurkens, PhD
Psychologist & Nutritionist
Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential.
FAQ
A little clarity before you unwind.
When should I take Mood Magnesium?
This yuzu drink tastes great anytime, so find what works best for you. We suggest giving magnesium a try 1–2 hours before bed for better sleep. If that's not for you, try it first thing in the morning!
Can I take this with other supplements or medications?
We encourage you to consult your physician with any questions you may have about interactions with over-the-counter medications or prescription medications.
What magnesiums are in the 3 magnesium blend?
Magnesium is an essential mineral that supports a lot of healthy brain functions. Mood Magnesium uses 3 different magnesiums that are most absorbed by the brain and specifically support your cognitive functions and stress response.
• Magnesium L-Threonate — The most absorbed magnesium by the brain for cognitive functioning and to calm the central nervous system.
• Magnesium Glycinate — Easily absorbed to produce a calming effect, a balanced mood, and improved sleep.
• Magnesium Malate — Magnesium and malic acid (salt found in apples) have been proven to boost mood and support effects on anxiety.
How will magnesium affect my mood?
Get into a restful state with a premium magnesium blend that most supports stress. Magnesium is known for having a calming effect, putting you into a more relaxed mood state. Magnesium is also great for sleep but could make you a bit drowsy. Taking Mood Magnesium before bedtime is a great option to fall asleep faster and increase your quality of sleep so you wake up feeling refreshed.