Your mental wellbeing made simple.

Science-supported nutrients for elevated moods and improved neurotransmitter function.

Discover your mental wellness solution

Take the quiz created by Neuroscientists & Nutritional Psychiatrists to create your personal mental hygiene solution.


Dr. Raghu Appasani, MD

Psychiatrist & Neuroscientist

Dr. Raghu Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health.

Dr. Nicole Beurkens, PhD

Psychologist & Nutritionist

Dr. Nicole Beurkens is the world's leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children's attention, anxiety, mood, and behavior challenges so they can reach their highest potential.

PYM's approach to dietary supplements is quite different compared to other brands

Full Spectrum Mood Support

Neuroscientist selected nutrients that catalyze the chemical reactions in your brain that allow you to be you.

“The PYM formula provides a great combo of ingredients at the right dose, and in a form that's easy to take. I notice a difference on the days I take them, and recommend them for anyone looking to support themselves in a natural and effective way."




Meet PYM

PYM discovered that people were only prioritizing their mental health when they had severe symptoms. We need people to prioritize their mental health on a daily basis and want to make the idea of taking care of your mental health as easy and important  as consistently brushing your  teeth. With that in mind, we hope you will join our mission for  mental hygiene- daily rituals relating to mental wellbeing that enable us to prioritize our minds’ healthy and optimal functioning every single day. No more fake moods, no more waking up on the wrong side of the bed, time for a consistent foundation for a strong, resilient and healthy mind. A better life starts with better days.

PYM donates 1% of its sales to BC2M, a mental health nonprofit working to end the stigma and discrimination surrounding mental illness.

Prepare Your Mind with our community.

Get daily mental hygiene tips and laugh about the anxious thoughts we all share!