4 Stars
Helps with sleep but cost is high
Cold, dark winter months got you feeling down? Serotonin levels can be lower in the winter due to less sunlight. Brighten your mood with serotonin-boosting nutrients!

I've turned friends on to PYM!
After 2 little chews provided some much needed calm in moments of stress. I find them great before a social engagement, diving into a big project, or any time I feel a little more tightly wound than I'd like to be.
Leslie K.
Relief on stressful work days
These chews made me feel more relaxed especially on those stressful work days.
Vicente M.
It’s been a blessing for me.
As a Combat Veteran I have a plethora of mental heath issues and I struggle with sleeping and overthinking. This has really helped me calm the noise and sleep. I’ve used it for a few years now and recommended it to many friends.
Joy
Better Sleep
I've been taking the Mood Magnesium for over a year now. It helps me sleep better, and feel more energized upon waking. I love the travel packets for when I'm away from home.ow.
Jenny S.
PYM magnesium is amazing!
I have my husband and Dad using it nightly also and they sleep well. I started taking PYM to help with some anxiety and to help me get to sleep. I work 12 hour night shifts and was having a little trouble falling asleep, I figured I’d give it a go. It definitely works for me and I recommend it to people often.
Tiffany H.
Finally Sleeping
I have been looking for years for a product that would help me relax into a deep, restful sleep and this product does that. No more tossing and turning, waking up multiple times a night. It is so nice to awake and feel refreshed and think that I didn’t move all night.
Michelle T.
Best supplement I've found
I was having terrible mood swings and anxiety that I (and my doctor) were blaming on peri-menopause. I found PYM and thought well I'll try it. Immediately I slept better and my mood improved.
Cici B.
Steadier mood under stress
These little chews has definitely improved my mood when I get stressed out. These chews really help to control my anxiety.
Nasha A.
A good mood on demand
I love that I can keep them in my purse and take them whenever I want to improve my mood... I take it whenever I have anxiety or just need a more positive mood.
Jenna M.
Natural Focus
I wanted a natural way to stay focused during long workdays without relying on caffeine, and these chews absolutely delivered. I've noticed a real difference in how quickly I can get into a focused workflow.
D.C.
Attention boost all day
The boost was subtle but I felt the attention boost all day. No problem sleeping... They did seem to help me get through my online classes without getting bleary-eyed.
Robin H.
Busy but focused
Great product! I have been trying PYM's Attention Chews and love the way that they make me feel! Especially as a busy college student, I'm always looking for ways to help me stay focused. I don't feel jittery or have a crash later on like I do with other products that have caffeine.
Morgan T.
Change ABSOLUTELY nothing about PYM
I was looking high and low for a Magnesium L-threonate supplement. There are very few without Mag citrate, or contain something else that I can't take. I am on a sugar free diet and this has a perfect amount of sweetness. CHANGE NOTHING! I can’t live without this product, its perfect.
Cici B.
Worth it.
Pricey, but I can't fault the brand for that because any legitimate, highly absorbable magnesium supplement is, especially if it includes magnesium l-threonate like this does.
Jacob D.
Quality i trust
Realizing how much the quality and source of supplements matters I decided to try PYM. Already noticing a difference after just a few days.
Dawn B.
10/10 would recommend.
This is my nightly ritual to fall asleep immediately and I have recommended it to all my friends. Everyone is thanking me!
Alex R.
Twice a day, every day.
I've been obsessively taking PYM twice a day. Before work and before hanging out with people for dinners, and I'm in LOVE with how much more chill I am... especially on dates! I really got the full effect when I started taking it regularly.
NA
I love the mood PYM so much
My monthly subscription of one jar wasn't enough and I've just had to up it to two a month! It helps me sleep better and more restfully... I love this stuff. When I take it regularly, it's easier to wake up early and yet feel rested. Consequently, I've been able to start exercising before work because I have this!
Anthony G.
• Formulated by Neuroscientists and Nutritional Psychiatrists
• Manufactured in the USA
• Natural Ingredients
• Vegan & Gluten Free
• No Sugar
Make PYM a part of your daily routine with a monthly auto-refill to experience the best results.
Dr. Raghu Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health.
Dr. Nicole Beurkens, PHD is the world's leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children's attention, anxiety, mood, and behavior challenges so they can reach their highest potential.
Yes! There is 100 mcg of vitamin D in Mood B Complete.
In the dark, cold winter months, we typically get less exposure to sunlight. Sunlight triggers the production of vitamin D in the skin. Vitamin D is important for serotonin production because it helps convert tryptophan, an amino acid found in food, into serotonin in the brain. Serotonin is our “feel-good” neurotransmitter, known for boosting moods and reducing anxiety.
Additionally, sunlight exposure helps regulate your circadian rhythm, or your body’s internal clock. This regulation can improve sleep patterns, which in turn can positively impact serotonin levels since serotonin is involved in regulating sleep.
Mood Omegas: Omega-3 fatty acids to promote healthy brain cell membranes and reduce inflammation for optimal neurotransmitter signaling.
Mood B Complete: A comprehensive blend of super absorbable methylated B complex vitamins and co-factors to protect against stress-induced nutrient depletion, boost energy, and promote cognitive function.
Mood Chews: Get 2 tins (1 of each flavor) of PYM Mood Chews infused with amino acids to support feelings of stress, worry, and overwhelm.
Scientists believe that Seasonal Affective Disorder (SAD), or seasonal depression in the winter, is linked to lower levels of serotonin in the winter, due to less sunlight exposure. Please discuss with your healthcare provider if you suspect you may have Seasonal Affective Disorder.
Supplements that can be supportive for Seasonal Affective Disorder are:
B Vitamins: B vitamins are cofactors for enzymes involved in the synthesis of serotonin.
Omega-3’s: EPA helps to increase the release of serotonin from nerve cells in the brain, and DHA makes it easier for serotonin to bind to its receptors on nerve cells.
GABA: Inhibits the release of cortisol, a stress hormone that can lower serotonin levels.
Since SAD is linked to lower levels of serotonin, you can eat a diet rich in vitamins that help boost serotonin, such as B vitamins, omega-3’s, probiotics and amino acids. You can also add supplements to your routine to help fill the gaps in diet, because it can be difficult to reach nutritional needs through diet alone.
Additional tips are to spend extra quality time with loved ones to boost oxytocin levels, and to exercise daily to boost endorphins and lower stress.
Please discuss with your healthcare provider if you suspect you may have Seasonal Affective Disorder.
Mood B Complete and Mood Omegas are best taken in the morning after breakfast. Mood Chews can be taken at any time in the day or night.
Want a daily text reminder? Text “MENTALHYGIENE” (844) 249-4868 to get a daily SMS reminder.
No stress if you missed a day! Just continue on your mental hygiene journey by taking a regular dose the following day.
You can modify your subscription by texting 833-223-8997 and push back your next charge date if you missed more days than intended.
When you sign up for auto-delivery to PYM's Winter Mood Boost Bundle, you will receive a delivery every 30 days. PYM will text and email you before your auto-delivery is re-ordered as a reminder of any upcoming charges. PYM's supplements are meant to be taken daily so we recommend you subscribe and save for long term benefits. You can cancel or skip your subscription at any time by texting "modify" to 833-223-8997.
After taking the supplements in Winter Mood Boost daily for 30 days, you can expect benefits like improved moods, more energy, better sleep, and lower stress levels.
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