• Winter Mood Boost
  • Mood B Complete to boost serotonin
  • Mood Omegas to support serotonin
  • Mood Chews to boost serotonin
  • Berry Mood Chews to boost serotonin
  • Winter Mood Boost

Winter Mood Boost

Rated 4.9 out of 5
Based on 14 reviews
Regular price
Save $25

Cold, dark winter months got you feeling down? Serotonin levels can be lower in the winter due to less sunlight. Brighten your mood with serotonin-boosting nutrients!

  • Mood B Complete (including vitamin D) to boost energy & support serotonin synthesis
  • Mood Omegas to reduce inflammation & boost mental clarity
  • Mood Chews to stop “fight or flight” & lower stress
    *Money back guarantee with auto-delivery. Pause or cancel anytime with no commitments!


    • Formulated by Neuroscientists and Nutritional Psychiatrists
    • Manufactured in the USA
    • Natural Ingredients
    • Vegan & Gluten Free
    • No Sugar

    Save 15%

    with Auto-Refill

    Make PYM a part of your daily routine with a monthly auto-refill to experience the best results.

    • 30 day money back guarantee
    • Conveniently delivered on your schedule
    • Pause, swap, or cancel at any time
    • Best results when taken routinely

    • NON-GMO





    • ★★★★★

      “I can feel an impact in being more calm/focused, the best news is that my wife and friends see the same thing - I'm not as spacey or unfocused. I can't say exactly why or what... but i'm just a little better with a daily regimen of a few PYM.”

      - PHILIP H.
    • ★★★★★

      “I’ve been obsessively taking PYM twice a day. Before work and before hanging out with people for dinners, and I’m in LOVE with how much more chill I am… especially on dates! I really got the full effect when I started taking it regularly. Thank you for making it!!”

      - JUDY L.
    • ★★★★★

      “I genuinely do feel like its the only thing that I've tried that has helped the knots in my stomach lessen daily. I feel a lot more level headed when I've taken them for the day, and I don't overthink every little thing as much.”

      - MICHELL D.
    • ★★★★★

      “Daily use has evened out my mood.
      Subtle but definite.”

      - LONNIE C.




    Dr. Raghu Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health.



    Dr. Nicole Beurkens, PHD is the world's leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple, effective, research-based strategies that get to the root of children's attention, anxiety, mood, and behavior challenges so they can reach their highest potential.


    Yes! There is 100 mcg of vitamin D in Mood B Complete. 

    In the dark, cold winter months, we typically get less exposure to sunlight. Sunlight triggers the production of vitamin D in the skin. Vitamin D is important for serotonin production because it helps convert tryptophan, an amino acid found in food, into serotonin in the brain. Serotonin is our “feel-good” neurotransmitter, known for boosting moods and reducing anxiety.

    Additionally, sunlight exposure helps regulate your circadian rhythm, or your body’s internal clock. This regulation can improve sleep patterns, which in turn can positively impact serotonin levels since serotonin is involved in regulating sleep.

    Mood Omegas: Omega-3 fatty acids to promote healthy brain cell membranes and reduce inflammation for optimal neurotransmitter signaling.

    Mood B Complete: A comprehensive blend of super absorbable methylated B complex vitamins and co-factors to protect against stress-induced nutrient depletion, boost energy, and promote cognitive function.

    Mood Chews: Get 2 tins (1 of each flavor) of PYM Mood Chews infused with amino acids to support feelings of stress, worry, and overwhelm.

    Scientists believe that Seasonal Affective Disorder (SAD), or seasonal depression in the winter, is linked to lower levels of serotonin in the winter, due to less sunlight exposure. Please discuss with your healthcare provider if you suspect you may have Seasonal Affective Disorder.

    Supplements that can be supportive for Seasonal Affective Disorder are:

    B Vitamins: B vitamins are cofactors for enzymes involved in the synthesis of serotonin.

    Omega-3’s: EPA helps to increase the release of serotonin from nerve cells in the brain, and DHA makes it easier for serotonin to bind to its receptors on nerve cells.

    GABA: Inhibits the release of cortisol, a stress hormone that can lower serotonin levels.

    Since SAD is linked to lower levels of serotonin, you can eat a diet rich in vitamins that help boost serotonin, such as B vitamins, omega-3’s, probiotics and amino acids. You can also add supplements to your routine to help fill the gaps in diet, because it can be difficult to reach nutritional needs through diet alone.

    Additional tips are to spend extra quality time with loved ones to boost oxytocin levels, and to exercise daily to boost endorphins and lower stress. 

    Please discuss with your healthcare provider if you suspect you may have Seasonal Affective Disorder.

    Mood B Complete and Mood Omegas are best taken in the morning after breakfast. Mood Chews can be taken at any time in the day or night.

    Want a daily text reminder? Text “MENTALHYGIENE” (844) 249-4868 to get a daily SMS reminder.

    No stress if you missed a day! Just continue on your mental hygiene journey by taking a regular dose the following day.

    You can modify your subscription by texting 833-223-8997 and push back your next charge date if you missed more days than intended.

    When you sign up for auto-delivery to PYM's Winter Mood Boost Bundle, you will receive a delivery every 30 days. PYM will text and email you before your auto-delivery is re-ordered as a reminder of any upcoming charges. PYM's supplements are meant to be taken daily so we recommend you subscribe and save for long term benefits. You can cancel or skip your subscription at any time by texting "modify" to 833-223-8997.

    After taking the supplements in Winter Mood Boost daily for 30 days, you can expect benefits like improved moods, more energy, better sleep, and lower stress levels. 

    average rating 4.9 out of 5
    Based on 14 reviews
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    100% of reviewers would recommend this product to a friend
    14 Reviews
    Reviewed by Miss.O
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Natural 🏅

    I love how good it make me feel am not over thinking, my brain feel like it’s finally getting a break. My sleep have been awesome I don’t get up feeling tired anymore. These little superpower kick butt.🫶

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    Reviewed by Karen N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Works for me!

    Kit has lived up to its promises for me. The only thing I don't like is the type of lid on the magnesium and capsule jars. First of all they are sealed really well and second they crack into pieces when tapped on the counter to loosen them. I generally have to put them in different containers as a result.

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    Reviewed by ANETA
    I recommend this product
    Rated 5 out of 5
    Review posted

    5 Stars

    I'm getting aftertaste of mood omegas that fishy taste

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    Reviewed by Jasmine
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Mood chews saving my life rn -serious statement

    I have been dealing w low grade anxiety since I’m 15 yo, but it has just this last month developed to a completely unmanageable daily battle; I’ve not been able to work and feel completely debilitated and helpless. I’ve tried journaling, positive self talk, Calm magnesium powder, melatonin, prayer, calming apps, but I must tell you- my mom bought Mood Chews yesterday and after taking 1 this morning, I feel the lowest anxiety I have felt in one month. It seems to be the one standalone thing that works. I am writing this in a calm, low anxiety moment to say thank you, thank you, thank you. I could cry right now; I won’t but instead I’ll just order more and keep taking them. (If you want me to do a tv commercial for PYM, I’d be happy to;)

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    Reviewed by Amie
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Helps with memory and cognition

    I'm a 64 year old woman, Alzheimer's runs in my family, and I have already started to feel a bit of my memory and cognition go. After taking PYM's Total Reset Kit for a month, I'm already noticing my memory improve. I'd recommend this to anyone who cares about their long-term brain health!

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