I have been taking this for 3 months and the night cramps I was suffering nightly, 2-3 times a night have disappeared by 98 per cent,. I was also taking Chinese sleeping tablets for the last 10 years and since taking Mood Magnesium nightly no more tablets, if I wake up, no problem getting back to sleep.
I suffer from severe feet neuropathy and was hoping for some relief but as of yet none. It's still early.
But 2 out of 3 is not bad!
My only critique would be that it is too, too sweet. I've tried adding more water to the tea but it's still too sweet. The flavor is good but if it was less sweet it would have a more pleasant taste and people who want it sweeter could add their own sweetener to it.