Dopamine Supplements: 10 That Actually Work
Even if you haven’t heard of dopamine, you’re probably familiar with its effects on the body. While serotonin takes all...
Do Antidepressants Change Your Personality?
Before making the choice to start on an antidepressant, there are a lot of questions that go through people’s minds....
High Functioning Depression: This Is What It Looks Like
Depression doesn’t always have to mean that you can’t get out of bed, go to work, or hang out with...
Over the Counter Anxiety Medication: Does It Work?
Prescription medication is often considered a foregone conclusion when it comes to the treatment of anxiety. Most people just expect...
When anxiety strikes, you need something to strike back with. Some people go for a run or kickbox; others meditate...
Do Antidepressants Make You Happy?
When depression comes around, it can really feel like happiness is out of reach. Depression is like that, which is...
Jobs For People With Social Anxiety: 15 Options
Social anxiety is no joke, and all the therapy, supplements, and lifestyle changes in the world may not make you...
L-Theanine for Anxiety: Pros and Cons
In any conversation about natural products that can help fight anxiety, L-Theanine is one of the most frequently brought up…...
Fear of Crowds: Understanding Enochlophobia
There are so many different phobias out there, and some more well known than others. But, have you ever heard...
Anxiety can sneak up on any of us at any time; that’s part of what makes it such an insidious...
How to Stop Anxiety and Feel Calm Right Now
Anxiety can make us feel like something is constantly sneaking up behind us or hiding around corners, ready to attack....
Anxiety can definitely feel disabling, but many people aren’t aware that it may also be able to be considered a...
