Do Antidepressants Make You Happy?
When depression comes around, it can really feel like happiness is out of reach. Depression is like that, which is...
Jobs For People With Social Anxiety: 15 Options
Social anxiety is no joke, and all the therapy, supplements, and lifestyle changes in the world may not make you...
L-Theanine for Anxiety: Pros and Cons
In any conversation about natural products that can help fight anxiety, L-Theanine is one of the most frequently brought up…...
Fear of Crowds: Understanding Enochlophobia
There are so many different phobias out there, and some more well known than others. But, have you ever heard...
Anxiety can sneak up on any of us at any time; that’s part of what makes it such an insidious...
How to Stop Anxiety and Feel Calm Right Now
Anxiety can make us feel like something is constantly sneaking up behind us or hiding around corners, ready to attack....
Anxiety can definitely feel disabling, but many people aren’t aware that it may also be able to be considered a...
Alcohol and Anxiety: What's the Correlation?
Alcohol has been part of society for more than 9,000 years, all across the world. Although alcoholic products have changed...
What is an Amino Acid Complex?
Key Takeaways Amino acids play an important role in helping the body and brain to function There are 9 essential amino acids...
What Deficiency Causes Anxiety?
While anxiety is very much a mental health issue, the symptoms of anxiety can also be caused by various nutrient...
How Do You Handle Stress and Pressure?
If you’re in a social circle with others struggling from anxiety, a frequent question that gets asked is “how do...
Adaptogens are a specific group of plants - mainly herbs and mushrooms - that help to support the body’s ability...
